Foundation Wrestling Workshop Opportunity

At Berryhill High School

Camp dates: July 31^st, August 1^st & 2^nd.

Costs $50.00 per wrestler.

CAMP SESSION TIMES (6 HOURS/DAY OF WRESTLING!):

Day 1 - 9:00 – 11:45 // 12:30-2:45 // 3:00 – 4:00 (Review and hard wrestling)

Day 2 - Same-

Day 3 – Same-unless instructor needs to catch a flight, we may end at 2:30

* Wrestlers will receive a set of DVDs without the ‘fancy’ packaging $110.00 value.

PLEASE PACK A LUNCH FOR EACH DAY OF CAMP-WE WILL HAVE CONCESSIONS OPEN.

Day 1. Our Phase I workshops are best suited for the wrestlers with at least two years of experience. Phase I covers all areas of wrestling and basically defines the sport by teaching all 4 areas of wrestling: Mental preparation and competitive attitude, Positioning (key power-positions from wrestling’s common areas), Hand-fighting (breaking your opponent’s stance, and Techniques (the best 2-3 skills from wrestling’s most common positions).

Day 2 & 3, our Phase II workshops are for all experienced teams that are looking to get their teams into the effective areas of leg-riding. Of the two day workshop, most of the time will be spent teaching and developing the art of riding legs. This includes hours of detailed instruction and drilling as well as a heavy dose of live wrestling from the mat. Since our Phase II series covers much more than just leg riding, we will also be covering some of wrestling’s scramble positions, secondary finishes, and other advanced techniques as outlined in Phase II FOUNDATION WRESTLING. However, the core of the workshop will be focused on leg riding. Advanced youth and Jr. High wrestlers are welcome to this camp, as well.

Please send registration form and money to:

Berryhill Schools

3128 So. 63^rd W. Ave

Tulsa, OK 74107-4198

Attn: Brian Bullock

Any questions please call me 918-691-6149 or brian.bullock@berryhillschools.org

You may register at the door, but please call or e-mail me and let me know you are attending.

REGISTRATION FORM

(Coaches are to provide the Foundation Wrestling Coach with one form per wrestler at the workshop)

Camp date and location you are registering for:
Wrestler’s Name:	Age at camp: _________ Height: _________ Approx. Weight: _________ *Please note: if your child is a heavyweight for his age you will be notified one month before camp as to whether a workout partner is available. All wrestlers are grouped according to their AGE and WEIGHTS. If no appropriate partner is registered you may be required to find one or receive a full refund.
Parents’ Names: (Dad) (Mom)
Address: (Street Address) (City) (State) (zip)	Insurance Company: Policy #: _______________________________ Phone #: _______________________________
E-mail: (This is important for camp updates. These are NOT used for solicitation and will not be shared with third parties!) Emergency Contact Info: Home Phone: ____________________________ Parents’ Work Phone: __________________ ____________________ (Dad) (Mom) Parents’ Cell Phone: __________________ ____________________ (Dad) (Mom)	Medical Release Waiver: My son/daughter has been examined by a physician in the last year and is in good health. I hereby authorize Foundation Wrestling and Purler Wrestling, Inc. to act for me, according to its best judgment in any medical emergency, and I herby waive and release Purler Wrestling, Inc. from any liability for injuries or illness incurred by my son/daughter while attending camp. All information I have provided on this application is true and correct. Signature _______________________________________ Printed Name ____________________________________ Date ______________________